There are more penis exercises and enlargement programs and devices on the market than ever before. This makes choosing the right penis exercises for you harder than ever. Unfortunately, many of the methods offer disappointing results and some have painful side effects and health risks. Choose your penis exercises wisely!
The correct penis exercises are a risk free natural alternative that could help you to increase the size of your penis by up to three inches. Read on to find proven penis exercise techniques that could help you to increase the length and girth of your penis.
The Natural Approach for penis exercises.
It doesn’t matter how much you want to increase the size of your penis, you should never be willing to put your health at risk. There are a number of very unsafe methods and bad penis exercises available that could cause serious damage to your penis.
Always make sure you are fully aware of any risks before you use any penis exercises or penis enhancement methods.
Painful weights provide disappointing results, even after months and sometimes years or using them. They also carry with them a list of painful effects such as impotence, penile deformity, burst blood vessels, bruising and blistering, ligament damage and painful erections.
Penile surgery comes with a whole host of health risks. It’s a painful and expensive procedure that most men couldn’t afford or endure.
Using a natural approach to increase the size of your penis holds no danger and causes no permanent injury. Penis exercises programs can help you to increase your size, and produce greater results in less time.
In terms of penis exercises, this is a good one, it the Horse squeeze:
Horse Squeeze Step-by-Step
This exercise uses both hands. Your penis will need to be lubricated to do the Uli. So get your Liquid Silk out.
1. Hand 1: Form a tight overhand OK-grip at the base of your penis.
1. Hand 2: Form a small OK-grip, no larger than a dime.
3. Hand 2: Slowly slide the dime-size grip over the glans and towards the base. Please do not rush this process. It should take fifteen to thirty seconds for you to get to the base hand. In general you should always try and not rush you penis exercises.
Tip! For extra intensity: once your second hand reaches the base hand, you can squeeze both hands at the base for an additional 30 seconds. Repeat these penis exercises 20 times and make sure you have a 80%-90% erection.
On our blog we have more penis exercise available for you, we have done the JAI penis exercise and others.
Team esmale, essentially for men!
